There’s an underlying belief that drives a lot of behavior:
“I have to prove this matters.”
Prove your worth.
Prove your effort.
Prove that you’re doing enough.
And it shows up everywhere.
In overcommitting.
In overworking.
In saying yes when you want to say no.
Because somewhere, there’s a fear that if you stop—
if you don’t do more—
it won’t count.
Santosha…
